Kalonji – Benefits, Side-effects and Precautions

kalonji

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 150 total views What is Nigella/Kalonji? Kalonji is a spice used in Indian households. It is also being used in medicine since time immemorial. In English, it is called Black seeds or Nigella Seeds. Its botanical name is ‘Nigella sativa’, which is derived from the Latin word neezer (i.e. black). It belongs to the Ranunculaceae family. Its small grains are beneficial for health in many ways. They are rich in many salts and nutrients. In Ayurveda, it has been described as Sanjeevani herb. What is Nigella used for? As an Antioxidants:…

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