A depression supplement can be taken to treat the symptoms of depression. However, they are not meant to cure it or even manage it in any way. Depression supplements are typically used by those who have been diagnosed with a depressive disorder and need specific help to cope with life. They are usually used to improve the mood or to alleviate the symptoms of depression. This article is meant to inform you of the most common types of these supplements, how they work and whether they are suitable for the intended use. The information provided here should assist you to decide if a depression supplement is right for you.
Tricyclic Antidepressants
Most of the most popular depression-related supplements contain some amount of tricyclic antidepressants or TCA. TCA is an SSRI type of antidepressant that tends to work better than the other antidepressants and has fewer side effects. Other antidepressants include monoamine oxidase inhibitors (MAOIs) and tricyclic antidepressants. They all are designed to work better than others in specific situations, thus they are considered more effective depression drugs than others.
Another type of depression supplement contains natural “complementary” medicines. These range from herbals and other natural substances to synthetic neurotransmitters and other chemicals that work just as well. One of the best supplements contains a mix of herbs and other substances known to be effective in balancing mood, energy and brain chemistry. In particular, the herbs have been shown to help people with chronic depression, bipolar disorder, bi-polar disorder and anxiety.
Emotional Freedom Technique
A new supplement called Emotional Freedom Technique claims to be able to help people suffering from chronic depression and bipolar disorder while at the same time, they are also able to improve their energy levels and general well being. The ingredients of this supplement include ginkgo biloba, St. John’s wort, olive leaf extract, and chamomile. It is important to note that this particular supplement has not undergone clinical testing and therefore is not considered to be true science by any of the major supplement industry associations. Because of this lack of testing and the fact that the manufacturer does not sell in stores, most manufacturers of dietary supplements do not carry the supplement in stores.
Dietary Supplements For Mental Health
Some dietary supplements for mental health contain vitamins and minerals. Some studies have indicated that vitamin E and fish oil may prevent depression. However, there is no evidence that one vitamin works better than another to prevent depression. In addition, dietary supplements for mental health should not be used to replace therapy or medications.
Forms Of Depression Supplements
Depression supplements are available in both capsule form and oil extract form. Oil extracts tend to be more effective because they target the cause of the problem directly. Capsules are easier for most people to take, but both contain the same nutrients. Some of the most common dietary supplements for both men and women contain carnitine, L-carnitine, and essential fatty acids. Each of these compounds has different functions and benefits, but they all work to increase energy levels and to reduce depressive moods.
Some of the most common dietary supplements for both men and women also contain serotonin reuptake inhibitors (SSRIs), which are generally considered to be better than their prescription counterparts because they are more easily tolerated by the body. The SSRIs also work to reduce the severity of mood swings. Many people take the SSRIs in conjunction with an antidepressant to treat mild to moderate depression. Another SSRI that has been proven helpful is Prozac.
Final Words
Because many of the chemical components found in prescription drugs for depression supplement can be potentially dangerous, the government does not approve any of these medications. Therefore, consumers must decide which supplements are safer and better for them before using them. Most of these supplements are available over the counter with a doctor’s prescription. They should be used in conjunction with conventional medical treatment for the best results.