Lifestyle Changes Can Help Kidney Transplant Patients' Long-term SurvivalLifestyle Changes Can Help Kidney Transplant Patients' Long-term Survival


A kidney transplant is a surgery to remove a diseased kidney and replace it with a healthy one. Both living and deceased organ donors can provide a kidney for transplant surgery. 

Many hospitals in India perform kidney transplant surgery for patients with end-stage kidney failure. So, if a patient wants a kidney transplant from professionals or highly experienced doctors, they can consider getting it from the BLK-Max hospital in New Delhi. The hospital provides comprehensive care and specialised treatment for renal transplants. Besides, the cost of kidney transplants in India is more reasonable than in other developed countries. 

It is important to note that the recipient’s body can reject the new kidney. Severe health-related problems may result from such rejection. To help the body’s immune system accept the foreign organ, the patient must take medications for the transplanted kidney as prescribed by the doctors to survive. Additionally, altering lifestyle is essential to ensure the long-term survival of kidney transplants and foreign object recipients.

Six Lifestyle Changes To Improve The Life Span Of Kidney Transplant Patients

After the kidney transplant surgery, the patient must take anti-rejection medicines regularly as directed by the surgeon. Besides, the patients should take the dose at the right time and quantity to allow the body to accept the foreign kidney. Additionally, frequent clinic visits and lab tests are necessary to ensure the long-term success of kidney transplants. But the most important factor required to consider to increase the life span of kidney transplant patients is lifestyle changes. 

According to a Mayo Clinic study, heart disease, cancer, and infections can lead to a diseased kidney. Therefore, it is crucial to make lifestyle changes and switch to a healthier lifestyle to avoid these diseases. 

The following are the six lifestyle changes kidney patients can follow to increase the chances of survival after kidney transplant surgery. 

  1. Avoid Drinking Alcohol

Drinking alcohol regularly or in excess amounts can raise blood pressure. It has many calories that can lead to weight gain, a contributing cause to the body’s low acceptability. Therefore, the NHS recommends minimising alcohol consumption post-surgery as much as possible. 

  • Patients must not consume more than 14 units of alcohol per week.
  1. Maintain A Proper Diet

After surgery, avoiding foods containing high calories is vital. Patients should lower their sugar and fat consumption to prevent high-calorie intake and ensure the smooth functioning of the kidney.

  • Patients should limit soda, juice, and high sugary drink consumption.
  • One should avoid candy and desserts.
  • Patients must replace flavoured yoghurt and chocolate milk with plain yoghurt and regular milk.
  • Red meat, fried food, butter, bacon, sausages, egg, and mayonnaise must be taken in less quantity.
  • Crackers, chips, and cookies must be replaced with low-calorie snacks.  
  • One must incorporate chicken, salads, and green vegetables into his diet to keep the kidney healthy. 
  • The diet should include bread, potatoes, rice, and bread.  
  • A patient should exclude foods with excessive salt as it can result in high blood pressure, which is dangerous after the kidney transplant surgery. 
  1. Engage In Exercise

Regular physical activity post-operation is mandatory to help the body adjust to the foreign kidney and improve the survival chance of patients. One must not start sports activities immediately after the surgery but wait a month (or as prescribed by the doctor) to engage in sports like swimming, fast walking, bike riding, or tennis. 

  1. Drink Plenty of Water

A patient must drink adequate water to stay hydrated and keep the kidneys working for long. Besides, staying hydrated helps the body to release toxins and harmful substances. 

  1. Avoid Smoking

Doctors recommend quitting smoking after the surgery as it can reduce the lifespan of the new kidney and can result in cancer. One can take medicines to get rid of the smoking addiction. 

  1. Check The Medicines Before Consuming

Medicines like nonsteroidal anti-inflammatory drugs (NSAIDs) can harm the new kidney. Thus, avoid these medicines and take replacements instead to avoid damaging the new kidney.

Making these small lifestyle changes can help kidney transplant patients survive for long without facing any complications. So, in addition to taking the tests and medicines prescribed by the doctors post-surgery, include these lifestyle changes to prevent the body’s rejection of a new kidney. Get your kidney transplant done by the experienced doctors at BLK-Max Hospital and benefit from their advice and recommendations post-surgery. 

The doctors offer advanced treatment and deliver a high success rate. Besides, they charge the economical cost of kidney transplants in India for the surgery. The hospital decides the kidney transplant rates on the factors like the type of procedure, room category, patient’s age, medications prescribed, number of lab tests conducted, hospital stay period, and postoperative complications and risks. 

By admin

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