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2,088 total views Bone health is enhance by protein, nutrients A and D, as well as other minerals. These minerals should not be considered the primary source of nutrition, although Calcium is vital. Bone health is best maintain by a combination of all three. Your age, lifestyle, and other ailments don’t affect the advice you receive. To achieve the best results, eat a variety of greens and avoid dairy products. Exercise regularly to reduce fat. There are many benefits to eating salad greens, and there are numerous Calcium pills that can…
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