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723 total views When discussing ways to potentially get more nutrients in your diet in order to improve your skin complexion, superfoods are always worth a mention. While there is no hard rule for what constitutes a “superfood,” these wonders of nature are generally considered to be more nutrient-dense than other comparable food sources. One superfood that is growing in recognition and usage for beauty purposes is organic Mānuka honey. At this point, most of us already know how healthy ordinary honey is, as it is full of vitamins and minerals…
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