Tips And Advice For The Skin To Avoid Itchiness

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There are several reasons for itchy skin. Itching is also known as ‘pruritus’. It can cause a lot of discomfort and distraction. There are a variety of reasons for itchy skin. Itching could be a result of certain skin conditions such as shingles, eczema, psoriasis, or hives, or it could also be the sign of a contagious disease, like scabies or ringworm.   

To soothe itchy skin, dermatologists recommend the following tips:

1. Take an oatmeal bath – Oatmeal bath is very soothing for oozing skin or blisters due to hives, chickenpox, poison ivy, or sunburn. 

2. Apply topical anesthetics that contain pramoxine.

3. Apply a wet cloth, cold, or ice pack to the area of skin that itches. Do this for about five to ten minutes or until the itch settles down.

4. Moisturize your skin. – Always choose a moisturizer that is free of added perfumes, fragrances, and additives.

5. Apply cooling agents like menthol or calamine. You could also place your moisturizer in the refrigerator to get this cooling effect. 

Psoriasis is a skin disease that is known as a common long-term chronic skin disease. Psoriasis causes red, itchy scaly patches, most commonly on the trunk, knees, elbows, and scalp. People with psoriasis often experience the itchy feeling that psoriasis causes as biting, burning, and pain. Illness, healing from a burn, an insect bite or a cut can also cause you to feel itchy.  

Read on for some extra tips on how to cure that itch.

Leaf gels

Try cooling menthol or a plant-based product like aloe vera gel for simple itches caused by mosquito bites or sunburns. Menthol is made from the peppermint plant. Topical menthol which produces a cooling effect should be used with caution due to the possibility of it being an irritant to the skin if not diluted. Aloe vera gel and topical menthol are easily available at most drug stores.

Oatmeal

Colloidal oatmeal is a type of oatmeal made from oats that have been ground into a very fine powder. This natural product is used in many types of soaps and lotions. Oatmeal can also be added to a cool bath. Studies state that oatmeal is safe and helps treat itchiness that is caused by any variety of causes. You can get the colloidal oatmeal at many pharmacies, or make your own by grinding oats into a fine powder. 

High-quality moisturizer

Good quality moisturizer makes the skin supple and holds moisture in the outermost layer of your skin. This can make your skin less dry and itchy and feel more hydrated.

Antihistamines

Histamines are chemicals in the body that cause itching. An antihistamine is a common treatment used for allergic reactions. It is recommended to use the antihistamine drugs before bedtime because many antihistamine drugs will make you sleepy. Apply topical antihistamines directly to the itching area to avoid side effects associated with oral antihistamines. 

Hydrocortisone

Anti-itch cream is a common way to soothe itchy skin. But an anti-itch cream that contains at least 1 percent hydrocortisone. Hydrocortisone impedes the inflammatory responses in the body and can help calm inflamed, itchy skin. Use this cream for the shortest period possible and then discontinue it.

When is itching a serious problem?

Regardless of the cause, consult a dermatologist if you’re itching constantly for three or more days. While itching usually doesn’t indicate a serious problem, but sometimes it can be a sign of kidney, liver, or thyroid diseases. So, opt for the best hospital for skin treatments. Premium Naseem Al Rabeeh Medical Centre is a renowned source for skincare in Qatar and provides encompassing care and treatment for skin care related disorders and illnesses.    

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